Marathon 10's below Response 20 Above
Ok so kurtis is going on a trip so this will most likely be my last post this week. I'll give you a run down of what my work out schedule is though at the end of this post.
So since kurtis is leaving today his boss is picking him up so he is home till noon. So i got up at 10 to 6am and decided i would do my run without the kids. As i need as much just me training not pushing them as i can get and i honestly thought i would be home before the kids woke up. I am pleased to say i got into a quick grove on this run i think right now my perfect pace song is Bring sally up by Moby. I love running to it perfect beat. I did the 1st mile without stopping. then i walked about 15 yards and started again. I probably could have ran the whole 2nd mile just fine a little slower but i've been taking some medicine drops for my eye and well i guess your eye really is connected to your nose and throat because i kept getting the medicine trickling down my throat. NASTY so i'd kinda choke on it. but the second mile was good when i finished it i still needed to run for about 8 min so i did a little loop around our neighbor hood. I figure i ended up going about 2 1/2 miles in about 28 min. I'm starting to feel pretty good about it.
I'm hoping to get some new running shoes i've had these ones for a little over 2 years and for a while of it i was running 2 miles a day. My shin on my left leg keeps aching so hopefully a new pair of shoes will do the trick. I LOVE my shoes i have so hopefully i'll love the new ones just as much. I'm planning on getting the Adidas Response 20. They seem to have good reviews on runners world. i just wish i could try them on before i get them but i don't think famous has them in stock i'll have to order them. oh well i guess we'll see. Or the Adidas Marthon 10's they get good reviews too and they have them at my store so we'll see what i think.
Wed: 30 min run
thurs: XTrain/rest
Friday: 25 Min Run
Sat: 50 min Run
So since kurtis is leaving today his boss is picking him up so he is home till noon. So i got up at 10 to 6am and decided i would do my run without the kids. As i need as much just me training not pushing them as i can get and i honestly thought i would be home before the kids woke up. I am pleased to say i got into a quick grove on this run i think right now my perfect pace song is Bring sally up by Moby. I love running to it perfect beat. I did the 1st mile without stopping. then i walked about 15 yards and started again. I probably could have ran the whole 2nd mile just fine a little slower but i've been taking some medicine drops for my eye and well i guess your eye really is connected to your nose and throat because i kept getting the medicine trickling down my throat. NASTY so i'd kinda choke on it. but the second mile was good when i finished it i still needed to run for about 8 min so i did a little loop around our neighbor hood. I figure i ended up going about 2 1/2 miles in about 28 min. I'm starting to feel pretty good about it.
I'm hoping to get some new running shoes i've had these ones for a little over 2 years and for a while of it i was running 2 miles a day. My shin on my left leg keeps aching so hopefully a new pair of shoes will do the trick. I LOVE my shoes i have so hopefully i'll love the new ones just as much. I'm planning on getting the Adidas Response 20. They seem to have good reviews on runners world. i just wish i could try them on before i get them but i don't think famous has them in stock i'll have to order them. oh well i guess we'll see. Or the Adidas Marthon 10's they get good reviews too and they have them at my store so we'll see what i think.
Wed: 30 min run
thurs: XTrain/rest
Friday: 25 Min Run
Sat: 50 min Run
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