monday January 9, and tuesday 10

ok so friday sat and sunday we went to cedar city and saw the baby and besides walking around a few pawn shops i did NOTHING.  bad bad sam.  Anyway Monday i worked out most the day doing arms and abs.  i kept my ankle weights on the whole time and was just working out through out the morning. and afternoon.

Today i haven't done much have to go help out in west valley but hopefully get to go for a run tonight at least.

1/5/1012

well i wasn't sure i was going to get a work out in today. But i made myself go for a run tonight before the BYU Basketball game.  i went out for about 15min did about 1 1/2 miles.  i finished yesterday with an ab workout, toe raises, and an arm workout.  Also a Side note I Am and Aunt for the 1st time today.  Welcome to Baby Jaden Ann Rhodes.

a new year

ok so i'm trying to do really good now i've been doing pretty good for the last few weeks as far as eating and exercising but i need to get my motivation back for running again. I Love it as soon as i'm out but its so true that the hardest step is the first one out the door. So today i did 45 min of zumba.  and i'm planning on going running tonight i was hoping to get kurtis to go work out with me but he hasn't been feeling well so i don't think its going to happen anyway that the first real day of the new year work out wise. Yesterday i just did a small ab workout.  Back to running tomorrow.

back from the crazy

ok so last week well maybe the last two weeks i wasn't very good about blogging. Kurtis my husband was home from work for christmas and so i didn't really get anything done.  last week i ran tues through friday i was going to run saturday but then didn't so i ran home from church on sunday.  My 7 month old daughter wasn't having it at church so kurtis took her home and since i'd ran to my sister in laws for the BYU game we still had the stroller in the back.  So i sent him home with her and my son and i stayed for the rest of chruch.  I got a few funny looks running home in my church clothes luckily i was wearing flats the only problem was that they kept trying to fall off. but other than that it was good. I haven't run yet today but i am planning on it. I might start running at my husbands work on the DREADMILL because even though there's not any snow its starting to get pretty cold outside.  anyway doing well...