ok so my computer isn't letting me get pics up yet so i guess maybe we'll get them up tomorrow.
TRAINING DAY 1
30 MIN RUN....
ok my breakdown of this. Got the kids breakfast made kyler some hot chocolate and brooklyn a nice warm bottle. Got them both in there snow stuff so they wouldn't be cold since we started the run at 8:29. so i ended up going a total of 3 miles today. 2 of which were during my run time the other was my cool down on the way home.
the 1st mile was great i felt great and i only took me 10 min to run 1 mile. lol i say that each kid added 2 min from my ok high school time. the second mile well not so great i decided to rest a little after the 1st mile WHAT A MISTAKE. then i got tired i ended up walk/joggin the 2nd mile and it took me about 12 min then i walked around for a bit at the park to finish my 30 min.
I let kyler play for about 10 min at the park while i played with brooklyn and and my 25 pushi ups that i'm trying to do everyday. then we headed home which is a mile away from the park. i jogged probably half of it so i felt like i did good.
Now i'm just mildly sore as i had to take the mechainic book to Kurtis at work right after we got home so i didn't streatch. Bad bad bad sam. oh well hopefully tomorow goes well i'm planning a bike ride for my cross training. one day down like 219 or something more to go...
TRAINING DAY 1
30 MIN RUN....
ok my breakdown of this. Got the kids breakfast made kyler some hot chocolate and brooklyn a nice warm bottle. Got them both in there snow stuff so they wouldn't be cold since we started the run at 8:29. so i ended up going a total of 3 miles today. 2 of which were during my run time the other was my cool down on the way home.
the 1st mile was great i felt great and i only took me 10 min to run 1 mile. lol i say that each kid added 2 min from my ok high school time. the second mile well not so great i decided to rest a little after the 1st mile WHAT A MISTAKE. then i got tired i ended up walk/joggin the 2nd mile and it took me about 12 min then i walked around for a bit at the park to finish my 30 min.
I let kyler play for about 10 min at the park while i played with brooklyn and and my 25 pushi ups that i'm trying to do everyday. then we headed home which is a mile away from the park. i jogged probably half of it so i felt like i did good.
Now i'm just mildly sore as i had to take the mechainic book to Kurtis at work right after we got home so i didn't streatch. Bad bad bad sam. oh well hopefully tomorow goes well i'm planning a bike ride for my cross training. one day down like 219 or something more to go...
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