wed feb 8 ahh baby push it.

 Ok so last night i went to womens basketball and it was great.  I wasn't reallymotivated to go so i was so glad i had fun.  I think when i don't work out during the day my motivation just goes straight out the window.  But anyway we played 3 on 3 for probably 40 min.  It was way fun.  Today i did my regular 15 min at a 6mph pace but i was way sore after i finished it i decided i was going to do a cool down but ended up just going another 10 min at a 5mph pace and then did a 5 min cool down at a 3mph pace.  i feel really good but hopfully i don't die.  i have to go clean the temple tonight until 12am so hopefully my legs are still there at that time.