ok sorry its been a while

ok so i don't actually know when the last time was that i got on here and wrote. Sorry about that but i guess sometimes that how it goes.  I think the last time i was on here i had just become and aunt.  So i've become and aunt, a cousin to 2 new baby boys (twins) and i've been on a serious cleaning house binge since i got all my christmas stuff down.  But anyway i haven't been running a ton since then i started doing zumba to get ready for our offical training start day which was MOnday. 

So this week
Monday: 15 min @6mph pace

Tuesday: Womens basketball for an hour.  And can i tell you how much i love playing with people who acutally know how to play. Sooo sooo fun. I only have 2 speeds in basketball all out and nothing. Thats how i've been since i started playing in 3rd grade.

wednesday: 15 min @ 6.5mph for half 6mph for half

Today: Zumba for 20 min.  Basically because i'm dead. I think basketball took a bigger toll on me than i thought it did.  Anyway have i said how much i love zumba. Seriously if you want a fast calorie burn do it its fun and well its fun.  I got a dvd group for christmas that has the maker of zumba on it i totally suggest it.  I tried a few classes and loved them but i couldn't keep up know after doing these i know that if i went back to a class i could totally keep up cuz i know all the moves.